Balance and Stability

If only muscles, bones and tendons could be stacked like concrete blocks to not fall down.

Sadly, after 5 weeks of running and achieving 10.5 km in one hour last Sunday, I must report a setback. The muscles in my left leg are not able to withstand the training regime thus weakening my physical balance and stability. Some careful reconsideration is now necessary with regards my participation in the half marathon.